Bradford Minton bradfordminton
  • Vellereille-Le-Sec
  • https://files.fm/u/a35ch5hs6c
  • I recently started incorporating mindfulness practices into my workout routine – focusing on my breath, body awareness, and present moment experience. It's helped me deepen my connection with my body and enhance my overall enjoyment of exercise.

  • Joined on 2025-04-15
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